What is included in the package?
  • Relaxation and breathing exercises
  • Corrective exercises for diastasis recti
  • Pelvic motion training
  • Core strengthening
  • Low intensity strengthening
  • Perineum and adductor flexibility
  • Treatment for lower back & knee pain
  • Duration: 6 weeks
Sessions Included
Session of Physiotheraphy
Sessions of Sports Massage
Number of sessions maybe customized as per your therapist's suggestion
We've been spoken about
HEAL has helped to progress more in swimming. My overall strength has improved and in turn I can perform better and aim for higher goals.
Dhruv Patel
District Level Swimmer