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Fielding is an important cricketing skill that can sway the momentum of a game. Different fielding positions call for different skills that involve fitness, speed, accuracy and strength.Sports Scientist Shayamal Vallabhjee and Jonty Rhodes decode the art and science of fielding for different positio ...
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treating-joint-pain-the-new-th
As humans, we have been conditioned to believe that joint pain and arthritis are signs of growing old. Head of Physiotherapy at HEAL Institute, Manasi Rajadhyaksha says “Pain is your body’s way of sending a message- message that it needs your immediate help and attention. While clients tend to t ...
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glute-amnesia

Glute Amnesia

Glute amnesia is condition most commonly faced by corporate employees who spend most of their time sitting at their desk. Glutes are an incredibly important muscle group for many reasons, including preventing injury, improving performance, and helping one fit nicely into their jeans. The most common ...
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