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Shayamal Vallabhjee & Brett Lee on Injuries & Burden on Fast Bowlers
Fast bowling is an art form, but the road to glory is not pretty. In addition to that, the ever looming risk of injury makes fast pace bowling a herculean task.Sports Scientist Shayamal Vallabhjee along with cricket enthusiasts breakdown the burden that falls squarely on international fast paced bow ...
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Fielding is an important cricketing skill that can sway the momentum of a game. Different fielding positions call for different skills that involve fitness, speed, accuracy and strength.Sports Scientist Shayamal Vallabhjee and Jonty Rhodes decode the art and science of fielding for different positio ...
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Being physically active is one of the most important steps that people of all ages can take to improve their health. The Centers for Disease Control and Prevention (CDC) and the American College of Sports Medicine (ACSM) recommend that ‘Every adult should accumulate at least 30 minutes or more of ...
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The heel bone, referred to as the ‘calcaneus’ is the largest bone in the foot and serves as an attachment point to several muscles and tendons that help in walking, running and jumping. Heel pain can be very disabling as most people suffering from it, complain of discomfort on weight bearing, w ...
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bowler
According to Sports Scientist Shayamal Vallabhjee, if we break down the bio mechanics of bowling and talk about all the fundamentals components that will lead a bowler to bowl fast , there are numerous factors. It starts off with the distance and speed of the run up, towards the crease it includes b ...
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Split Second Reaction
0.5 seconds: The time taken to miss a slap, couple more than it takes to bat an eyelid. Not enough time for a reaction? Unless you are a super human. Split Second Reaction are super skills are often taken for granted. Ever wondered if such quick reactions play a key role in a seemingly sober sport l ...
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With the Rio 2016 Athletics starting today, here’s an interesting read on the secret behind Kenya’s successful long distance running track record at the Olympics. Having spent over 10 days at Iten, Kenya’s High Altitude Training Camp, Shayamal considers the High Altitude Training camp as an id ...
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