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Sports medicine care for the younger athletes provides a number of challenges to the sports physiotherapist and clinicians. Sports Physiotherapy and rehabilitation is of utmost importance in the younger athletes.Younger athletes suffer many of the same injuries as their adult counterparts. However, ...
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Ankle Sprain
How many times while walking on our cobbled roads have you felt your ankle twist and an excruciating pain at the joint? Or when you are playing a sport and you land awkwardly on your foot and then you have to limp out of the court because of the pain? Well, in all probability, you have picked up an ...
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Shayamal Vallabhjee & Brett Lee on Injuries & Burden on Fast Bowlers
Fast bowling is an art form, but the road to glory is not pretty. In addition to that, the ever looming risk of injury makes fast pace bowling a herculean task.Sports Scientist Shayamal Vallabhjee along with cricket enthusiasts breakdown the burden that falls squarely on international fast paced bow ...
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One of the biggest pain points for runners – literally – are injuries that often put an end to their running stint. It’s all down to not having access to expert help that can help you manage and overcome the injury. When such help is at hand promptly, the lasting effects of the injury can be g ...
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treating-joint-pain-the-new-th
As humans, we have been conditioned to believe that joint pain and arthritis are signs of growing old. Head of Physiotherapy at HEAL Institute, Manasi Rajadhyaksha says “Pain is your body’s way of sending a message- message that it needs your immediate help and attention. While clients tend to t ...
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menstrual-exercise
Exercise is the best magical potion that works wonders on the human body and lately a lot has been spoken about making it an integral part of our lifestyles. We women are very often finding excuses to not exercise given our female problem of the “not to be spoken in public- Aunt Flo visits” and ...
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There has been much furore over 'heels' in the last few days. With Julia Roberts walking the red carpet bare feet at Cannes, to a receptionist in Britain being sent back from work for not wearing heels, all attention seems to be focused on a notorious pair of shoes!As physiotherapists, we at HEAL ...
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